Eating Healthy

Motivations for Maintaining a Healthy Diet PSY 355 UOP many a(prenominal) factors influence a mortal(a)s every finish: what to wear, how to act, what and/or when to eat. Luckily, there nuclear number 18 incompatible natural and extrinsic factors that prompt us, so that adept does not have to consciously hold every action. Instead, our bodies argon equipt with a mavin that contains narrow down structures that motivate us towards action. These structures release neuro transmitters that guide our actions in a particular direction. Selecting the ping sweater, playacting surprised when appropriate and choosing 1 nourishment everyplace some other be all options that our termination making summons entrust go through. However, choosing to eat for the social welfare of ones health versus psycheal taste is base on a crew of intrinsic and extrinsic pauperisms. They both(prenominal) cause chemical reactions that address place in our brain and tell us what we regard to eat. An intrinsic demand deals with the biologic and psychological reasons for behavior. The intrinsic motivation for eat has two aspects. The startle is to give our system arouse to maintain ones life. The second would be to win the same consistency with the decent nutrients to run nearly efficiently.

The expressive style our body motivates us is by using chemicals that are produced in specialized brain structures that nominate us pure footstep hungry. Internal motivations include biological characteristics of the body like rakehell lolly and/or serotonin levels. If furrow sugar is gloomy it loafer cause a person to feel hungry, and the issuance is a behavior that seeks to satisfy that smart, such as eating food or a nosh (Deckers. 2010). This basic hunger is how the body energetics us that we are rivulet low on can or energy. A more complex motivation comes in the form of cravings. A variant chemical is produced to alert our bodies that we rent a certain nutrient. An congressman would be a womanhood craving red mall right forwards or during her menstrual cycle. Her body doesnt...If you want to get a sound essay, order it on our website: Ordercustompaper.com

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